doc w/ Pen

journalist + medical student + artist

Tag: crafts

My post-medicine to-do list

While on my internal medicine rotation, I’ve done lots of steps and stairs, as my iPhone attests. But when the clerkship ends, I need to get back into a regular gym routine.

As I write this, I’m almost done with my internal medicine clerkship. Just 12 hours to go. Wednesday was my last day in the hospital. Thursday I crammed for my exams. Today I plow through a 110-question multiple choice test, and a 2-hour EKG-reading test.

It’s been an exhilarating, and exhausting, eight weeks. I’ve taken more ownership of my patients than in any other clerkship. I’ve gotten to know them better, and been more intimately involved in their care. All of that has been immensely rewarding. I’ve truly felt like part of the team, like I’m contributing in a meaningful way. It has also been devastating, for example when a patient took an unexpected turn for the worse, a turn from which they were not expected to recover.

The work schedule has been intense too. Monday through Friday were generally 12-hour days, counting both in-hospital time and time I spent chart-reviewing my patients at home in the morning. Saturday, we generally were let go a couple of hours early. Sunday was my day off. But not really. It was really my day to catch up on studying. Because when I got home Monday through Saturday, it was hard to bring myself to do more than 10 (maybe 20) practice questions before my mind shut down. Forget trying to read or memorize anything. So Sunday was my day to study. Doing “life stuff” got put on the back burner. “Survival” was my mantra.

It’s been too long since I’ve visited the Tiffany windows at The Met.

That means that this coming weekend, I have a lot of catching up to do. It won’t all happen in a day. Thankfully, next up is my four-month research block. This will be plenty of work too, but won’t involve the same crazy schedule. So here are some items on my to-do list, in no particular order:

Spend time at places other than the hospital and my apartment. I’m looking forward to seeing the sun (other than through a window), and visiting some of my favorite NYC haunts (like The Met), as well as exploring some new ones (like the 9/11 Memorial).

Spend time with my friends and family. I’ve done very little of that recently, given my lack of time and energy post-work. It’s time to catch up, both in person with those who live in New York, and on the phone with those who live elsewhere. (You know who you are!)

For too long, my vacuum has sat abandoned in my closet.

Clean my apartment. I especially need to vacuum. Now that I have long hair, fallen strands have a tendency to collect in little clumps along my baseboards. Scooping up the biggest ones with my hands is really not cutting it.

Do laundry. I mean ALL of my clothes, and in actual washing machines, not just emergency items in my bathroom sink.

Do my dishes. Regularly. The other morning, I had to use a fork to stir the sugar and half and half into my coffee. Not ideal.

Eat better. I need to get back to cooking regularly, rather than slapping together a ham sandwich for dinner, or picking up unhealthy take-out. (E.g., no more orange chicken from Panda Express, which is directly on my way home from the hospital.)

Exercise. While working in the hospital, I run around a lot, from floor to floor, so get in quite a few steps and stairs. But I need to get back to a regular gym routine, and back to doing my mat Pilates.

Meditate. This is something I’ve wanted to try for years. Medical school is stressful, and I know residency will be too. I think meditation could help with that. Ironically, all the stress lately has prevented me from trying something that might reduce my stress. So as I head into a less stressful block of time, I want to establish the habit so it hopefully sticks when I really need it next. A friend of mine recommended a couple of apps to try, including the Headspace app pictured at left, so that seems like a good place to start.

On a side note about stress, I’ve had multiple residents tell me that they much prefer the stresses of residency to those of third year. In residency your day off is actually a day off; you don’t have to study. You’re also not worried about constantly being evaluated by everyone around you, which is one of the major pressures of these clinical rotations (and something I plan to write a separate post about). A classmate said that one resident told her: “My worst day as an intern was still better than my best day as a third-year medical student.” I’m not sure everyone feels the same, but at least some of the stresses of medical school (studying for exams in the evenings and on your day off; having to always be “on” since you’re always being evaluated) will dissipate. And, I’m sure, be replaced with other ones.

Be creative. Using my hands to make things is such a rewarding outlet for me. I simply haven’t had the time or energy for it lately. I’ve missed it.

One of my new favorite songs, Snake River Conspiracy’s cover of The Cure’s “Lovesong.”

Write. I have a long list of essay ideas that I simply haven’t had time or energy to tackle. Several of them relate to things that have happened during my medicine clerkship. I look forward to sharing those experiences with all of you in the coming days and weeks, as I process all that’s happened lately.

Find new music. Over winter break, my youngest sister, Joy, convinced me to join Spotify. I’ve managed (barely) to keep up with the “Discover Weekly” playlist that Spotify sends me every Sunday night, saving the songs I like to a new playlist I aptly call “New discoveries to explore!” I’d like to delve into that list (which currently has 119 songs on it) and to investigate some of those artists and their albums more fully.

Watch TV. I don’t normally do much of this to begin with, but I haven’t even turned on my set in weeks. It would be really nice to relax on my couch in front of a good movie or TV show episode without feeling guilty.

My purchases at City Hops. Several of the beers are local, brewed here in NY state — pretty cool.

Learn about beer. And drink it, of course. For the longest time, I thought beer was simply gross. The closest I got was Mike’s Hard Lemonade. I stuck to wine, or my favorite, gin & tonic. Then I dated someone for a little while who enjoyed beer, so I would try what he bought. Turns out it wasn’t so bad, though still not my choice of adult beverage. Then my sister started bringing craft beers to family gatherings, and not only did I tolerate them, I actually liked them. It was a revelation. I’m particularly partial to IPAs, of all things. But the selection at the grocery store down the street is atrocious, and a six-pack costs about $5 more than it should. There’s a place called City Hops on 2nd Avenue not far from me. I’ve walked by it dozens of times, and often thought about going it. Yesterday I took a study break and did just that, and about $40 later, was the proud owner of seven different craft IPAs. I’m definitely drinking one tonight night to celebrate making it through medicine intact.

Pamper my plants. Many months ago, I bought some lovely houseplants from Home Depot, and some lovely plant stands online. The idea was to infuse a little bit of “green” in my environment as I live amid the concrete jungle. Unfortunately, I dramatically overestimated the amount of natural light that would be cast onto the corners where I put these plant stands. My poor plants became bedraggled over time. Luckily, they quickly perked up when I put them on my kitchen windowsill. But I can’t really enjoy them there. So I want to buy and install some grow lights, so I can put my plants back on their stands, where I can see them better, and enjoy them more.

My plants are fine on my windowsill, but once I get some grow lights I can put them on my plant stands (which are in places that don’t get much natural light, but are where I can see my greenery better).

The home page for FREIDA, the American Medical Association’s online gateway to exploring residency programs … *gulp*

Think more about my future. Before I know it, September will roll around, and I’ll be submitting my residency application. That means I need to figure out where I’m applying. And THAT means I need to do some leg work (well, more like “finger work” as I explore residency programs on the Internet). This is a little terrifying, as you might imagine. It’s also thrilling.

Clearly, I have a lot to catch up on. But it’s good stuff, fun stuff, stuff that’s rewarding in a different way than patient care.

Now, in anticipation of this upcoming reprieve, I wonder where my TV remote has gotten to …

Friendly inspiration

When I was in Chicago over winter break, I spent most of my time with my family. But I also caught up with my old “crafternoon” buddy. We talked shop, discussing the best paper collage glue and the sharpest scissors for maximum cutting precision. We also wandered the aisles of Hobby Lobby, picking up random treasures to use in our respective craft projects. Going to Hobby Lobby with a fellow craft addict is both marvelous and dangerous. Marvelous, in that you inspire each other with ideas on how to use this or that trinket; dangerous, in that you rationalize each other’s ever-expanding pile of purchases. But it’s mostly marvelous. My friend also graciously gifted me some vintage children’s book and magazine images, as well as other colorful paper.

Below are some of my recent origami crane cards, made with these new acquisitions. Click on any photo to open up a slideshow with larger images.

 

Charting new creative territory

I’ve shared some of my origami crane notecard creations in another post. Over the last couple of weeks, I’ve expanded into new territory. One of my new directions even relates to science.

I have plenty of paper — rolls upon giant rolls, all stored under my bed. But I was getting bored. I needed something to spark my creativity. When I was flipping through a box of cardstock recently, I came across some calendar pages I’d collected while working in a research lab years ago. They had colorful microscopy images on them.

“Huh,” I thought. “I could use these.”

And I did. Here are the results of my science collection so far:

With these cards now complete, I’ve basically used what I have in terms of glossy magazine-type pictures. But a classmate has promised to get me more science/nature magazines from her parents, so I should be getting additional inspiration soon.

Against my better judgment, I also headed to my favorite paper website, Paper Mojo. They have an insanely huge collection of both solid and printed paper. Specifically, I wanted to peruse their collection of chiyogami (a type of Japanese printed paper) and marbled paper. As I was scrolling through the pages of paper patterns, I was reminded that for many of them, you can buy 5″ x 8″ sample pieces rather than a large sheet. I only needed small squares or circles for each card, so this was perfect — I could get many different patterns without spending too much money.

My chiyogami and marbled prints arrived Friday night. I dove into using them yesterday, with great delight.

Here are the cards I made using two of the marbled prints:

And the cards I made using four of the chiyogami prints:

I’ve still got more chiyogami and marbled patterns to play with, and the promise of magazines soon, too. Working with paper, mixing colors, matching prints and solids, is a wonderful study break. And when so much of my time at home is spent with my nose buried in a book, it feels good to hold something tangible that I’ve made with my own two hands.

Note: For each of the photo groupings, you can click on any of the pictures to open a slide show with larger images.

An origami crafternoon

When I was living in the Chicago area, a dear friend of mine and I would get together for what we called “crafternoons” at her house. We each had our respective activities, but would do them side by side, chatting and listening to music or having a movie on in the background.

Last weekend, a rare “free” weekend in between my surgery and psychiatry clerkships (so no studying to do), I indulged in an origami crafternoon of my own. I caught up on my favorite podcasts while folding crane notecards. The cards have an origami crane on the front, and then unfold to reveal a blank space to write a message. Below are the exteriors of four of the cards I made, with one of the interiors shown as well. Click on any of the cards to see an enlarged image.

Given that I’ve got a long weekend starting today, more origami is definitely on my to-do list.

The theme of my summer break: exploring the integration of art and nature

Today marks the beginning of a new clerkship, surgery. I’m sure I will have plenty to say about that in the coming 8 weeks. But right now, I want to write about the marvelous summer break that just came to a close. Without intending this, my vacation decidedly had a theme: art, nature, and their integration. I explored this three-part theme both in New York City with a dear friend who came to visit, as well as during a brief trip to Chicago to see my family.

Taking a break to hug a tree at the Morton Arboretum.

It all started while I was in Chicago, with a visit to the Morton Arboretum. The weather was perfect for seeing this outdoor plant sanctuary, a favorite of my mom’s, and I had never been there. When my mom and I arrived, we discovered there was an origami exhibit underway. The beautiful arboretum grounds were sprinkled with immense metal sculptures, precise replications of miniature folded paper creations. We oohed and aahed as we walked around, both at the plants and the intricate folds of the sculptures, and took lots of fun photos. At the end of our visit, we stopped by the gift shop. I came across a craft kit on how to make origami flowers. It had everything you needed: instruction booklet, paper, and a DVD showing how to make the folds.

“This would be fun,” I told my mom.

Ever the supportive homeschooler, she replied, “I’ll buy it!”

An orchid bouquet that my mom and I crafted together.

So she did. We learned how to make orchids, plumerias, and leaves. I bought floral tape and wire, and we made bouquets. We found YouTube videos detailing how to make cards. We did all this not from the paper included in the kit, though — that paper was plain and boring, so we used it for practice only. But I’d left dozens of sheets of fancy paper at my mom’s apartment, the remnants of my decoupage days. They were still in her basement. I lugged them up the stairs, thankful that most art supplies find use in multiple projects.

I had so much fun that I mailed all my paper (in poster tubes) back to me in New York, and on my plane ride home checked an extra suitcase full of other art paraphernalia. Now I’ve got another way to express my creativity — one that doesn’t involve sitting in front of a screen.

I told my dad one morning a day or two later about the Morton Arboretum and our origami adventures. Along the lines of Japanese culture … he asked whether I’d ever visited the Anderson Japanese Gardens in Rockford. I hadn’t. The afternoon forecast called for rain, so we hurriedly got ready and hopped into his Corvette for the drive to Rockford. Our walk among the Japanese maples and other carefully cultivated plants was sublime.

Enjoying the falling water and beautiful foliage at Anderson Japanese Gardens in Rockford, Ill.

Posing with one of the Chihuly sculptures at the New York Botanical Garden.

Back home in New York,  a good friend of mine came for a brief visit. We headed to The Met, of course, at her request. At my suggestion, we also visited the New York Botanical Garden to see the Chihuly exhibition. I’d seen a similar show at Chicago’s Garfield Park Conservatory several years prior, and had been blown away. His immense blown glass sculptures, which have an unmistakable signature, dotted the garden’s landscape. Some stood alone; others were mixed into the actual plant beds or flowing fountains. For those of you in New York City, I highly recommend going to the botanical garden before this show ends on Oct. 29. Pay the extra few bucks to see not only the outdoor sculptures, but the indoor ones too. It’s totally worth it.

Below are additional photos of my art and nature adventures. Click on any of the photo galleries to see a slide show version with larger images.

Morton Arboretum:

My origami:

Anderson Japanese Gardens:

Beautiful blooming dogwood tree on the grounds of the Japanese garden

New York Botanical Garden / Chihuly:

Crafty

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The arts and crafts bug really struck me during my vacation. Here are a few more pieces I made over the last week. As you can tell, I love working with colors, shapes, and textures. Here’s hoping I can find a way to better incorporate this kind of creativity in my medical school life!

Reconnecting with my creativity

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Coming home to Chicago means I’ve reconnected with my family. It also means I’ve reconnected with my creativity.

Ever since I was a kid, I’ve loved creating things with my hands. Beads, wire, glass, and paper have all been my mediums, at one time or another. Before starting medical school, I even sold some of my work at arts and crafts shows. But creating takes space. That’s something I lack at my New York City apartment. So the few supplies I didn’t get rid of, I left at my mom’s place.

This morning, I zipped open the red duffel bag that sat on a shelf in her musty basement for the last year. Inside the bag are clear tubs of beads and spools of colored wire. A velcro-secured pouch holds my wire cutters and other tools. In another box are pieces of second-hand silverware that I’d bought at resale shops. Take all those supplies, add some personal inspiration, and what you see in these photos is what you get.

Watching something take form before your eyes, something you have designed and created, is a good feeling. I’ve missed it.